Ready to embark on a Positive Intelligence®️ 8 or 16 week Mental Fitness Journey with me?
Mindset Training with Positive Intelligence®️
Are you curious and open to learning more?
What is mental fitness: your capacity to respond to life’s challenges with a positive rather than a negative mindset.
As you build your mental fitness you will discover the impact on your peace of mind and wellness, your relationships and your business.
JOIN ME: Over the course of 8 or 16 weeks you'll engage in exercises, assessments, and coaching sessions that will help you boost your self-awareness, self-regulation, and empathy skills, among others.
You'll learn how to overcome your inner saboteurs - those negative thought patterns and behaviors that hinder your personal growth - and manage your emotions, thoughts, and behaviors in a more positive and constructive way.
Survey results from more than 2000 participants in the Positive Intelligence® Coaching Program after just 8 weeks.
Experience Sustained Wellbeing & Positive Change
Introducing Positive Intelligence® Mental Fitness Coaching - a revolutionary program designed to help you create custom stress-busting strategies that work for you. Based on the principles of positive psychology Positive Intelligence® or PQ coaching gives you the insights, motivation, and structure you need to make lasting changes in your life.
With just 15 minutes of daily app-guided practice sessions for 6 weeks, the PQ program is structured like a mental fitness intensive that's tailored to your needs and goals. You'll gain valuable insights, motivation, and structure, leading to improved well-being and goal achievement.
If you're seeking a way to reduce stress and achieve your goals, Positive Intelligence® Mental Fitness Coaching is the perfect solution for you.
I’d love to partner with you - let’s start your journey today!
Let’s start the conversation - book a complimentary call with me here
The Positive Intelligence Intensive I offer uses the PQ® Training online, app-based training platform where you get weekly videos to watch (1 hour a week) and short daily exercises to do (15 mins a day), fitting them all around your lifestyle and commitments in whatever way works for you. There will be a weekly check in with me either in a group or individual format.
MY CURRENT OFFERS
Thrive and Flourish: Elevate Your Well-being and Your Business with Positive Intelligence®️
What happens after completing the 8 or 16 week program?
You will be able to keep using the app for one year from the start of your program at no cost (but with no additional content added). This enables you to finish the book and continue to use the PQ Gym and track your daily PQ reps.
OR
Join the GROW program, which also allows you to keep using the app but with additional added weekly materials.
AND THEN CONTINUE WITH GROW
Positive Intelligence ® Mental Fitness App Access with Grow for 3 or 6 months
